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Gym Division · ES-0034

Gym Gloves with Wrist Support

In stock — ready to order
R150

Gym gloves with built-in wrist support for added stability during heavy lifting sessions. The integrated wrist wrap provides compression and protection where you need it most. Ideal for weightlifting, bodybuilding and cross-training. Available in Small to Extra Large. Buy gym gloves with wrist support online in South Africa — enquire now to place your order.

Available Sizes
Available Colours
Black

Tale of the Tape

  • SKUES-0034
  • DivisionGym
  • SizesSmall – Extra Large (4 options)
  • ColoursBlack
  • PriceR150
  • BrandEverstar Sports
  • DeliveryNationwide — South Africa
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Enquire on WhatsApp First40 Peter Rd, Springfield, Durban
Nationwide DeliveryAll across South Africa
Same-Day ResponseWhatsApp 083 563 2999
Retail & WholesaleAnyone can order — no minimums

About the Gym Gloves with Wrist Support

This is the glove for anyone who presses. The integrated wrist wrap extends from the glove and wraps around the joint, bracing it against the extension force that a loaded bar puts through the wrist on bench press, overhead press and front squats.

Padded palm with a built-in adjustable wrist strap, sizes S to XL. One piece of kit instead of two.

Why the wrist needs support under a bar

On any pressing movement the bar sits over the heel of the hand and drives the wrist backwards into extension. The heavier the load, the further it pushes.

That extension is where wrist pain in the gym comes from, and it is cumulative — you rarely injure it in one rep, you just notice one day that pressing hurts. The integrated wrap keeps the wrist stacked in a neutral line with the forearm so the load travels through the bones rather than straining the joint.

Setting the wrap

Put the glove on first, then set the wrist strap with your wrist straight and neutral. Never wrap a bent wrist — you will lock in bad alignment and make the problem worse.

Tension it firm for heavy pressing sets and loosen it between sets. Leaving a wrist wrap tight for a whole session restricts circulation and, over time, does your grip no favours. Tight for the working set, loose the rest of the time.

This or separate pieces?

The integrated glove is simpler and quicker — one item, always together, nothing to forget. It suits most people doing general strength training.

Separate gym gloves plus a standalone wrist support give you more control, since you can wear the support without the glove or tension it more aggressively for a maximal set. For heavy pulling, neither addresses grip failure — that is what lifting straps are for.

Common questions

Do I need gym gloves with wrist support?

If you do pressing movements - bench press, overhead press, front squats - then yes, the wrist support helps. The bar drives the wrist backwards into extension under load, and the integrated wrap keeps the joint stacked neutrally so force travels through the bones rather than straining the joint.

How tight should the wrist strap be?

Firm for heavy working sets, loosened between sets. Set it with your wrist straight and neutral, never bent. Leaving a wrist wrap tight for a whole session restricts circulation.

Is an integrated glove better than separate wrist wraps?

The integrated glove is simpler and suits general strength training. Separate gloves plus a standalone wrist support give more control - you can tension the support more aggressively for a maximal set or wear it without the glove.

Will these help with deadlifts?

Not for grip failure. If the bar slips out of your hands on heavy pulls, use lifting straps, which take the load off the grip entirely. Gloves and wrist wraps address friction and joint position, not grip endurance.

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PriceR150
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